Here are 10 dessert recipes with vegetables, tofu or beans. Follow the links to get the recipes. 1. Zucchini cake Name of the recipe : Zucchini cake with crunchy lemon glaze The star ingredient : 2 1/2 cups (300g) finely grated zucchini Servings : a cake that serves 12… Read More
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16 foods to eat for a better immune system
In our grocery list for a better immune system : we are looking for Zinc, Iron, Selenium, copper, calcium, Vitamin B12, A, B6, C and E, Omega 3, Probiotics, immune system boosters and natural antibaterials,
Sofia, nutritionist : my meal plan
What I eat myself, as Sofia, a Mediterranean, a person who has no weight problem but also as a nutritionist
Nutritionist’s meals, an example of my day
What I eat, me Sofia, nutritionist. Whole day 1/08/13
Nutritionist’s meals
What I eat myself, as Sofia, a Mediterranean, a person who has no weight problem but also as a nutritionist.
Dinner 31/07/13
10 delicious grilled fruit recipes
Have you thought about dessert to go with your Bbq ? Try grilled fruits, they are deeelicious!
Grilling your fruits is a great way to highlight their natural sugars. Your burgers (or breakfast) can be accompanied by a refined touch of caramelized flavors.
Protected: 5 fast healthy meals that help with weight loss
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