7 Ways to Conquer the Stress of Healthy Eating, For Good The no-time-for-sleep scholar. The tough-as-nails busy mother. The “so much to see” traveler. The highbrow lawyer. We all have something in common… …A bold, individual calling that makes planet Earth the masterpiece that it is You… Read More
Coca Cola’s special Christmas ad. There is one thing that I really enjoy analyzing, and that is the food industry’s marketing strategies. T.V shows are constantly interrupted by ads and it is very annoying. But I found a way not to be bothered as much. I analyze the message, I see… Read More
5 6 7 nuggets of wisdom from weight loss bloggers A few weeks ago, I decided to discover the world of weight loss bloggers. Since then, I’ve been reading blog posts about motivation, about weight loss progress, struggles, diets and so on. I looked at these weight loss bloggers’ before and after photos… Read More
If you are following a diet that rules out most of the foods that make you happy, you will not succeed in changing your habits, at least not in the long run. Instead of opting for a drastic diet strategy, prefer one that teaches you to eat a little bit of everything without feeling guilty.
I will help you find and direct that energy to transform your goals into reality. After that, the power to implement the recommendations I give you only comes from yourself, but I will guide you.
Examples of parameters that can influence your desire to play sports.
Ok, lets get real. Having an optimal healthy weight does feel good ! I will not deny that. But this quote does not mention health… instead it says : ‘Nothing tastes as good as skinny feels.’ So my question here is what does SKINNY feels like ? Can someone describe this ?… Read More
Do you think coffee dehydrates ? Do you think coffee has health benefits ? Here are the answers to your questions
Old shocking food commercials What is obvious now wasn’t back then. And what isn’t obvious today will be one day ! I hope… I see so many ads that are for me, as a nutritionist, OBVIOUSLY very untrue. Selling benefits that don’t exist. Health claims that are hiding something else…… Read More
50 Urban gardening ideas Indoor gardens, vegetable gardens, everything garden for city people. Great ways to stay in touch with mother nature. willmaninteriors Colleen Jordan Camille Styles thegardenglove reclaim grow sustain Seungbin Jeong link atelier Christine Voilà, I hope you were inspired to add some green in… Read More
7 Ways to Conquer the Stress of Healthy Eating, For Good The no-time-for-sleep scholar. The
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Coca Cola's special Christmas ad. There is one thing that I really enjoy analyzing, and
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How to eat less. Tricks and strategies. After helping hundreds of people, I know that it
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5 healthy and delicious breakfast ideas with cottage cheese. Cottage cheese is a great option
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Here are 10 dessert recipes with vegetables, tofu or beans. Follow the links to
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Here are 8 recipes that will give some extra 'oumf' to your water.
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Tomatoes : food you should be eating on daily basis. Here's why and how.
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Nutritional facts of sweet potato and regular potato.
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A funny cartoon should not be condescending to those who struggle with weight loss ...
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Old shocking food commercials
What is obvious now wasn't back then. And what isn't obvious ...
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