5 healthy and delicious breakfast ideas with cottage cheese. Cottage cheese is a great option for your breakfast. Not only is it very low in fat but it also has a great amount of protein to keep you going all morning. You can choose one that has around 4% of… Read More
How many pounds a week should you lose for a healthy weight loss? Fast weight loss is obviously what people want the most. Who would choose to have something later if they could have it now ? Obviously, no one ! While this is a natural preference, it is… Read More
If you are following a diet that rules out most of the foods that make you happy, you will not succeed in changing your habits, at least not in the long run. Instead of opting for a drastic diet strategy, prefer one that teaches you to eat a little bit of everything without feeling guilty.
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Simple ideas of snacks, practical and healthy.
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Coca Cola's special Christmas ad. There is one thing that I really enjoy analyzing, and
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How to eat less. Tricks and strategies. After helping hundreds of people, I know that it
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5 healthy and delicious breakfast ideas with cottage cheese. Cottage cheese is a great option
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Here are 10 dessert recipes with vegetables, tofu or beans. Follow the links to
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Here are 8 recipes that will give some extra 'oumf' to your water.
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Tomatoes : food you should be eating on daily basis. Here's why and how.
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Nutritional facts of sweet potato and regular potato.
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A funny cartoon should not be condescending to those who struggle with weight loss ...
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Old shocking food commercials
What is obvious now wasn't back then. And what isn't obvious ...
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